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Nail Care(To
make Healthy nails) |
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Lepam with Lentil powder + honey (Ensures growth of nails) |
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Udvartan with Borex powder (Antiseptic) |
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Nail massage with medicated ghee for nutrition of nails.
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Breast Care |
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For firmness of breasts or good shape and posture –
yoga, sun salutation, dancing, swimming, and appropriate exercises
are advisable. |
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For Breast beauty : Abhyang with sesame oil, ashwagandha oil
on breast and parishek with warm water, milk or rose petal milk
are advisable. |
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Hair Care |
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Hair massage, Shirodhara and hair bath are recommended
with ayurvedic formulas for better care of hairs.
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For Dandruff (Seborrhic dermatitis) |
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Wash hair with luke warm Triphala decoction or curd, yogurt
or lemon juice. |
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Takra dhara is good for dandruff. |
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Naval Care
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Navel must be cleansed with a soft cloth or cotton. |
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Nabhi-Puran' is a procedure in which medicated oil, or Lepam
is poured over into it if one feels that navel remain smelly,
unclean or painful. |
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Naval Massage: gently with ghee or oil in circular movement
is good for naval beauty. |
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