| |
 |
 |
| |
Ayurveda Spa & Beauty Clinic > Beauty Tips |
| |
| » |
Skin care(For healthy skin) |
|
| |
Take chyavanprash 10 grams everyday |
|
|
| |
Make paste of Sandalwood powder + Lodhra powder
+ Curcuma powder + Saffron + Milk, apply on skin. Or Lepam with
lotus flower petals + banana pulp |
|
| » |
To remove dark & dull patches
of the skin |
|
| |
Apply a paste of almond + milk cream
+ wheat flour. (Imports and maintains the natural colour of
skin) |
| |
A paste of almonds with honey is also good |
|
| » |
For removing blackheads |
|
| |
Wash with triphala decoction (Provides astringent & antiseptic
effect) |
| |
Ayurvedic Massages (Abhyang, Udvartan and special powder massage)
are recommended. |
|
|
|
| |
| » |
Nail Care(To
make Healthy nails) |
|
| |
Lepam with Lentil powder + honey (Ensures growth of nails) |
| |
Udvartan with Borex powder (Antiseptic) |
| |
Nail massage with medicated ghee for nutrition of nails. |
|
|
| |
For firmness of breasts or good shape and posture –
yoga, sun salutation, dancing, swimming, and appropriate exercises
are advisable. |
| |
For Breast beauty : Abhyang with sesame oil, ashwagandha oil
on breast and parishek with warm water, milk or rose petal milk
are advisable. |
|
|
| |
Hair massage, Shirodhara and hair bath are recommended
with ayurvedic formulas for better care of hairs. |
|
| » |
For Dandruff (Seborrhic dermatitis) |
|
| |
Wash hair with luke warm Triphala decoction or curd, yogurt
or lemon juice. |
| |
Takra dhara is good for dandruff. |
|
|
| |
Navel must be cleansed with a soft cloth or cotton. |
| |
Nabhi-Puran' is a procedure in which medicated oil, or Lepam
is poured over into it if one feels that navel remain smelly,
unclean or painful. |
| |
Naval Massage: gently with ghee or oil in circular movement
is good for naval beauty. |
|
| |
|
|
|
|
|
|
|
 |
|
|
|
